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Sodexo and Binghamton University Dining Services Present:
7th Annual Health Fair
Binghamton University's Events Center
Monday, March 18, 2013
3:00pm - 7:00pm

Participants will have the opportunity to learn about local resources along with access to important wellness information.  Sodexo has partnered with Binghamton University, Food Vendors, and Community Businesses and Organizations to provide students, faculty, staff, and community members with an opportunity to:

• Browse vendor products
• Sample healthy food and drink
• Participate in exercise sessions
  
• Walk BU's Indoor Track
  
• Enjoy performance groups
  
• Have blood glucose and blood pressure readings
  
• Participate in health screenings
• Enjoy a chair massage
  
• Learn about campus & community services
  ...And more!
  

In short, our fair is designed to provide everyone in the Binghamton community with an interactive experience for seeing, on your own and through local resources, how you can address your health and wellness needs on an enjoyable day-to-day basis.

Raffle Prizes: Nook, Bike, Massage Gift Certificates, Positive LifeForce Studios Gift Certificates, Binghamton Mets Tickets, BU Dining Gift Cards, and more


*Special Performance by Johnny Only (4:00 p.m - 4:30 p.m.)
Music for kids that rocks enough for the entire family to groove too!
Join us and learn the Vegetable Twist and a few other delicious songs!
This will be a half hour of dancing fun for everyone.  Performance geared towards children 1-5 and their families.

The Skinny Rules
by Molly Morgan
Molly Morgan is a Board Certified Sports Specialist Dietitian, the owner of Creative Nutrition Solutions, and author of The Skinny Rules. Her work focuses on developing custom nutrition programs that yield results. Molly's client list includes Fortune 500 companies, national brands and professional sports teams.

She is a blogger for Men's Fitness.com and works with the media outlets on a routine basis, including: 10! Show, Bridge Street, CNN, Fitness, Men’s Health, Readers Digest, Real Simple, Self, Shape and Women’s Health.

Molly completed her nutrition degree and coordinated practice in clinical dietetics at the State University at Buffalo and is a alumni member of the Phi Upsilon Omicron honor society.

She is an appointed member of the Academy of Nutrition and Dietetics Consumer Health Informatics Workgroup, a media representative for the New York State Dietetic Association and a past president of the Southern Tier Dietetics Association. Additionally Molly is a member of many groups including: American Dietetic Association, New York State Dietetic Association and Sports Cardiovascular and Nutrition.

MEET MOLLY!
Book Signing: 3:00-5:00pm
Book: $12.95

Events and Activities

Vendor Participants

Kids Activities 3:00 - 3:15 Simon Says 3:30 - 3:45 Egg Game 4:00 - 4:30 Johnny Only 4:30 Meet Baxter the Bearcat 4:30 - 4:45 Sock Toss 4:45 - 5:00 Yoga with Kelsey Newman 5:15 - 5:30 Adventurecise with Michelle Gordon 5:45 - 6:00 Baton Relay 6:15 - 6:30 Cone Maze Meet Baxter! 4:30PM   Exercise Sessions 3:15 - 3:30 R.I.P.P.E.D. with Jake Lewis 3:45 - 4:00 Stability Balls with Patrice Back 4:30 - 4:45 Taekwondo with John Fletcher 5:00 - 5:15 Hip Hop Fitness with Sadie Schwartz 5:30 - 5:45 Tabatas and Boot Camp with Kelsey Newman 6:00 - 6:15 Yoga with Samantha Roller 6:30 - 6:45 Functional Fitness with Sarah Thompson Free Exercise Sessions provided by Health & Wellness Studies, Campus Recreation, and Local Fitness Centers Cooking Demo with John Enright Healthy Mediterranean Pasta 3:30 4:30 5:30 6:30 *Meet the Binghamton Senators (5:00 p.m. - 6:30 p.m.) The Binghamton Crosby's Performing at 5:15pm Binghamton University Kick Line Performing at 6:15pm *Photo Booth, Face painting, Music, and More

A Centered Mind Abide in the Vine Counseling Center Adventurcise AmeriCorps VISTA American Heart Association Association of Independent Massage Therapists (AIM) Arbonne International Barnes & Noble BeetNPath Binghamton Food Allergy Network Binghamton Senators Bricks 4 Kidz Broome County Health Department Broome Tioga Mobility Management Project BU Campus Recreation BU Health and Counseling Center BU HR Retirees BU Taekwondo Center for Donation and Transplant Club Veg of Southern Tier Coca-Cola Deep River Snacks DJ Dave Simek Delta Epsilon Mu Dunkin Donuts Eating Awareness Committee Einstein Bros Bagels Encore Plus YWCA Essential Bodyworks Family Enrichment Network (NOEP) Family Planning of South Central New York Finger Lakes School of Massage Food Bank of the Southern Tier Food Broker Food Co-Op Food and Health Network Giordano Dental - Southern Tier Sleep and TMJ Therapy Harpur's Ferry SVAS Hypnosis for Healing ILIFEBALANCE - Life and Wellness Coaching Institute for Child Development LifeForce Fitness and Wellness Studio Lourdes Mission in Motion Maines Martin Family Chiropractic Mento Produce Mather Health Education Services McCann Acupuncture MHAST Nezuntoz New Roots To Health Nutrition Clinic Nutrition and Fitness Club Nutrition and Fitness Interns Oakdale Physical Therapy and Fitness Opportunities for Broome/Head Start Phi Delta Epsilon Preferred Brands - Tasty Bite Purdy Foods Ravenwood Gardens / Ostiningo Park Farmer's Market REACH - Health Education Office Revolution Massage Therapy Rock on Cafe Rural Health Network 20:1 Sexual Assault Prevention Program Shamrock Farms - Specialty Diary Products Sodexo Southern Tier Aids Program Southern Tier Dietetic Association Starbuck's STEPS Performing Arts, INTERNATIONAL Dance Studio Subway Sweet Frog The Body Lab Pilates and Yoga The Pilates Salon Tobacco Control Program Broome and Tioga Counties Training For Life Systems, LLC Triple Cities Running Club UHS Stay Healthy Center UHS Diabetes Center United Health Care Yolato Wegman's - Nature's Market Wishes Disability Support Group

*FREE Parking in Lot F (located between West Gym & Events Center)

Questions?  Contact Alexa Schmidt, aschmidt@budining.com